Updating intel microcode for z790 13th gen systems

Hi everyone, am looking for a way to update the Intel microcode which was released several days ago here

https://github.com/intel/Intel-Linux-Processor-Microcode-Data-Files/releases/tag/microcode-20221108

Currently the latest one in Ubuntu oa from October but the November one brings a bunch of fixes to usb acpi and other parts that I keep getting errors with in a random way.

The errors also include issues with the nvidia driver which am still waiting for the 525 which would fix some weird behavior. But mainly right now is the microcode concern.

I tried to submit a bug report about it but could not find how to do it or to whom should I be asking.